Sound familiar?
Yo-yo dieting: lose weight, gain it back, repeat
Generic meal plans that don't fit Indian food
No accountability or support when motivation drops
Tracking calories feels like a full-time job
Family meals make it impossible to stick to the plan
No one explains WHY you're not losing weight
Intelligent tracking shows you patterns. Human coaches help you fix them. Together, they create sustainable change—not quick fixes.
Four pillars of sustainable weight loss
Meal plans built for Indian food—roti, dal, sabzi, rice. Track what you actually eat, not what a Western app thinks you should.
Workout plans that fit your schedule and fitness level. Home workouts, gym plans, or just walking—whatever you'll actually do.
See how sleep, stress, and hormones affect your weight. Connect the dots between lifestyle and results.
Weekly check-ins with real coaches who understand Indian lifestyles, family dynamics, and cultural food traditions.
Your body, mind, and health are connected. We track all of it.
Poor sleep disrupts hunger hormones. We track your sleep patterns and show you the connection.
High cortisol drives emotional eating. We help you manage stress before it sabotages your progress.
PCOS, thyroid, menopause—we help you understand how hormones impact your weight journey.
Important: Super.Family is a preventive wellness and lifestyle coaching platform, not a medical weight loss program. Always consult your doctor before starting any weight loss plan, especially if you have underlying health conditions. Our coaches provide lifestyle guidance and support, not medical advice.
Join the waitlist for early access to sustainable weight loss coaching built for Indian families.
Launching 2026 • Free for early members